Mind and Soul Therapies
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Mind and Soul Therapies

Mind or psychological therapies enable people to explore, discuss and work through any issues that are contributing to a lack of emotional or spiritual well-being. The links between our mind and our physical body mean that working on the health of the mind,
can lead to an improvement in our physical health and our general sense of well-being.

Reiki - See Holistic Therapies

Hypnosis 60 mins
£55.00
Treatments also for Men
(Group sessions 4-6 people £15.00 per person)
It can be used to induce a state of deep relaxation in order to allow your unconscious mind (sometimes called your subconscious mind) to communicate with your conscious mind. Hypnosis techniques are used to overcome a number of difficulties including unwanted habits, addictions e.g. smoking, weight loss, I.B.S. confidence, stress, insomnia, anxiety, phobias and fears. One or two sessions is generally all that is needed.

Life coaching 60 mins
£40.00
Treatments also for Men
6 sessions
£220.00
Coaching is a confident, special and equal partnership between coach and client who will work together as a team. A Coach can really help you to fulfill your potential by working with you to make that changes you want in life. A coach can assist you to get out of a state of feeling stuck and set goals with you so that you can really move forward in achieving your hopes and dreams. Life Coaching is a means to address issues which stop us fulfilling our potential. If you feel stuck in any area of your life and wish to free yourself to move on Life Coaching may be the route for you.

Emotional Freedom Technique 90 mins
£50.00
EFT is a very effective yet gentle method of directly balancing the bodys energy system for the feelings that you want to change. Its a bit like clearing a log thats blocking a stream where the log represents a stuck emotion in your stream of energy. EFT can
be effective for various purposes, including personal and selfdevelopment, attitude and behaviour development, resolving personal problems, reducing stress, and restoring life balance. It is a gentle therapy involving tapping on acupressure points whilst focusing on the issue you want to address. For example, releasing unwanted phobias, fears, addictions etc. Your negative feelings and beliefs are the only things that hold you back from being, doing, and having anything you want in life. Emotional Freedom Technique is one of the best techniques for working through them.





The symbol Treatments also for Men = Treatments also for Men