Ayurvedic Spa

Introduction to Ayurveda
What's your Body Type?
Ayurvedic Spa Day
Abhyanga - (Body Massage)
Pristh Abhyanga - (Back Massage)
Pada Abhyanga - (Foot Massage)
Hasta Abhyanga - (Hand/Arm Massage)
Nabhi Abyanga - (Abdominal Massage)
Udvartana - (Body Exfoliation)
Marma Abhyanga - (Energising Massage)
Shiro-Abhyanga - (Indian Head Massage)
Pinda Sveda - (Herbal Bolus Massage)
Shirodhara - (Warm Oil Therapy)
Mukha-Abhyanga - (Ayurvedic Facial)
Karana Purana - (Ear Therapy)
Akshitarpana - (Eye Therapy)
Nasya Therapy - (Nasal Therapy)
Basti Therapy - (Warm Oil Bath)

Athena Beauty Spa & Training Centre

Hasta Abhyanga - Hand/Arm Massage

£25.00 (45 mins)

This luxury Indian hand and arm massage is ideal for soothing tired hands, arms and joints.
Marma points (energy points) are massaged during this treatment intensifying the healing process of the body. This therapeutic massage leaves your hands and arms feeling revitalised and supple.

Benefits;
• de-Stressing
• soothes painful joints
• relieves oedema
• helps Inflammation
• helps arthritis & rheumatism
• helps repetitive strain injuries