Ayurvedic Spa

Introduction to Ayurveda
What's your Body Type?
Ayurvedic Spa Day
Abhyanga - (Body Massage)
Pristh Abhyanga - (Back Massage)
Pada Abhyanga - (Foot Massage)
Hasta Abhyanga - (Hand/Arm Massage)
Nabhi Abyanga - (Abdominal Massage)
Udvartana - (Body Exfoliation)
Marma Abhyanga - (Energising Massage)
Shiro-Abhyanga - (Indian Head Massage)
Pinda Sveda - (Herbal Bolus Massage)
Shirodhara - (Warm Oil Therapy)
Mukha-Abhyanga - (Ayurvedic Facial)
Karana Purana - (Ear Therapy)
Akshitarpana - (Eye Therapy)
Nasya Therapy - (Nasal Therapy)
Basti Therapy - (Warm Oil Bath)

Athena Beauty Spa & Training Centre

Pada Abhyanga - Foot Massage

£25.00 (45 mins)

This traditional Indian foot massage treatment is extremely soothing and relaxing, awakening the vital energy areas in your soles including feet, calves, knees and shins. It is a rejuvenating experience that releases deeply felt tension and leaves you relaxed and balanced. Marma points (energy points) are massaged during this treatment intensifying the healing process of the body. Ideal for stress related problems!

Benefits:
• reduces stress & anxiety
• nervous conditions
• helps with insomnia
• detoxifying
• helps reduce oedema
• helps reduce inflammation
• helps with arthritis & rheumatism
• improves varicose veins
• helps hypertension